{"product_id":"52lbs-adjustable-dumbbell-steel-and-plastic-black-rrqe","title":"52Lbs Adjustable Dumbbell Steel And Plastic Black Steel","description":"\u003cdiv class=\"text-14px text-bold\"\u003e\n\u003cb\u003eName:\u003c\/b\u003e 52lbs Adjustable dumbbell steel and plastic\u003c\/div\u003e\u003cdiv style=\"font-size: 16px; line-height: 24px; color: #333333;\"\u003e\n\u003cb\u003eDescription:\u003c\/b\u003e\u003cdiv style=\"width:100%; margin-top:24px;\"\u003e\u003cdiv style=\"width:100%; margin-top:24px;\"\u003e\n\u003cdiv style=\"font-size: 16px; font-weight:bold;line-height:24px;color: #333333;word-break: break-word;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-top:12px;word-break: break-word;white-space:pre-line;line-height:18px;\"\u003eSTRENGTHENING Perform All Exercises In A Controlled Manner. Be Sure To Synchronize Your Breathing Correctly: Breathe Out When Taking The Strain And Breathe In When Releasing Pressure.improving Stamina: Consider Performing An Exercise Up To 15 Times(repetitions) Set And Then 3 To 5 Sets I.e. 10 Repetitions 3 Sets With A Rest Between Each Set.improving Muscle Mass:consider Performing An Exercise At Least 6 Times(repetitions) Set And Then 3 To 5 Sets I.e.take A Short Break Of 1 To 4 Minutes Between Each Set Of Exercises.3-5 Training Sessions A Week,with A Duration Of 20-40 Minutes,is Recommended. Warningthe Safety And Performance Of The Equipment And Only Be Maintained If Regularly Checked For Damage And Wear. These Dumbbell Exercises Are Not Suitable For Children Below 15 Years Of Age. These Are Not Toys. Please Keeep Dumbbell Set Out Of The Reach Of Children. Please Do Not Lift The Weight Adjusting Knob When The Dumbbell Or Handle Has Been Lifted From The Dumbbell Tray. Please Do Not Drop The Dumbbell To The Floor. The Weitht Of The Dumbbell Can Be Adjusted By Turning The HANDLE.\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable style=\"width: 100%; margin-top: 12px; border: 1px solid #e5e5e5; border-bottom: 0;\" cellspacing=\"0\"\u003e\u003ctbody\u003e\n\u003cdiv style=\"width: 100%; margin-top: 24px;\"\u003e\u003cb\u003eCharacteristics:\u003c\/b\u003e\u003c\/div\u003e\n\u003cli style=\"width:100%; margin-top:24px;\"\u003eAdjustable dumbbell\u003c\/li\u003e\n\u003cli style=\"width:100%; margin-top:24px;\"\u003ePatent of company\u003c\/li\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eCategory:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e Other Exercise Equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eIs This Item Customized:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e No\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eLithium Battery Contained:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e No\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Length:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 14.70(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Width:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 8.07(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Height:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 7.68(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Weight:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 52.00(lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Weight:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 54.85(lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Length:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 17.71(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Width:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 10.63(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Height:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 10.63(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAttached Files:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003ca href=\"https:\/\/publisher.rnbplus.com\/cdn\/img.php?img=https:\/\/b2bfiles1.gigab2b.cn\/image\/wkseller\/769\/20230329_58d1a0c0bf3fbe32a3b7ddb73e0f4519.pdf\"\u003e\u003cb\u003eSee File From Here.\u003c\/b\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eMain Color:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eMain Material:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"kangle store","offers":[{"title":"Default Title","offer_id":44144802136250,"sku":"gig_w285135290","price":270.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0591\/5187\/6282\/files\/20231024_7dce0c75104e4d868173bcad6f1a3ae6.jpg?v=1725026943","url":"https:\/\/roomonddecor.shop\/products\/52lbs-adjustable-dumbbell-steel-and-plastic-black-rrqe","provider":"Room \u0026 Decor","version":"1.0","type":"link"}