{"product_id":"50lbs-adjustable-dummbell-adjustable-rrqg","title":"50Lbs Adjustable Dummbell Adjustable Range:5.5Lbs,16.5Lbs,21.5Lbs,38.5Lbs,50Lbs Black Metal","description":"\u003cdiv class=\"text-14px text-bold\"\u003e\n\u003cb\u003eName:\u003c\/b\u003e 50lbs Adjustable DUMMBELL(Adjustable range:5.5LBS,16.5LBS,21.5LBS,38.5LBS,50LBS)\u003c\/div\u003e\u003cdiv style=\"font-size: 16px; line-height: 24px; color: #333333;\"\u003e\n\u003cb\u003eDescription:\u003c\/b\u003e\u003cdiv style=\"width:100%; margin-top:24px;\"\u003e\u003cdiv style=\"width:100%; margin-top:24px;\"\u003e\n\u003cdiv style=\"font-size: 16px; font-weight:bold;line-height:24px;color: #333333;word-break: break-word;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-top:12px;word-break: break-word;white-space:pre-line;line-height:18px;\"\u003eSTRENGTHENINGl Perform All Exercises In Acontrolled MANNER.l Be Sure To Synchronize Your Breathing Correctly: Breathe Out Whentaking The Strain And Breathe In When Releasing PRESSURE.l Improving Stamina: Consider Performing An Exercise Up To 15times(repetitions) Set And Then 3 To 5 Sets I.e. 10 Repetitions *3 Sets With Arest Between Each SET.l Improving Muscle Mass:consider Performing An Exercise At Least 6 Times(repetitions) Set And Then 3 To 5 Sets I.E.l Take A Short Break Of 1 To 4 Minutes Between Each Set Of EXERCISES.l 3-5 Training Sessions A Week,with A Duration Of 20-40 MINUTES,ISRECOMMENDED.WARNINGl The Safety And Performance Of The Equipment And Only Be Maintained If Regularly Checked For Damage And WEAR.l These Dumbbell Exercises Are Not Suitable For Children Below 15years Of AGE.l These Are Not Toys. Please Keeep Dumbbell Set Out Of The Reach OFCHILDREN.l Please Do Not Lift The Weight Adjusting Knob When The Dumbbell Orhandle Has Been Lifted From The Dumbbell TRAY.l Please Do Not Drop The Dumbbell To The Floor.product Size: 17.5*7.9 *7.3INCHProduct weight:50lbS\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable style=\"width: 100%; margin-top: 12px; border: 1px solid #e5e5e5; border-bottom: 0;\" cellspacing=\"0\"\u003e\u003ctbody\u003e\n\u003cdiv style=\"width: 100%; margin-top: 24px;\"\u003e\u003cb\u003eCharacteristics:\u003c\/b\u003e\u003c\/div\u003e\n\u003cli style=\"width:100%; margin-top:24px;\"\u003eAdjusting dumbbells\u003c\/li\u003e\n\u003cli style=\"width:100%; margin-top:24px;\"\u003ePatented product\u003c\/li\u003e\n\u003cli style=\"width:100%; margin-top:24px;\"\u003e50LBS\u003c\/li\u003e\n\u003cli style=\"width:100%; margin-top:24px;\"\u003eWith palstics base\u003c\/li\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eCategory:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e Other Exercise Equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eIs This Item Customized:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e No\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eLithium Battery Contained:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e No\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Length:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 17.50(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Width:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 7.87(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Height:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 7.00(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAssembled Weight:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 59.00(lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Weight:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 59.52(lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Length:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 20.16(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Width:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 11.42(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003ePackage Height:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e 9.57(in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; line-height: 24px; padding: 12px 16px; background: #f7f8fa; border-right: 1px solid #e5e5e5; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003cb\u003eAttached Files:\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 60%; line-height: 18px; padding: 12px 16px; border-bottom: 1px solid #e5e5e5; word-break: break-word; white-space: pre-wrap;\"\u003e\u003ca href=\"https:\/\/publisher.rnbplus.com\/cdn\/img.php?img=https:\/\/b2bfiles1.gigab2b.cn\/image\/wkseller\/769\/20210422_e3cb6d886d96ab9862130cc7fb4183cc.pdf?x-cc=20\u0026amp;x-cu=6786\u0026amp;x-ct=1729062000\u0026amp;x-cs=2689bde79c9f1f47c59e947b17da354b\"\u003e\u003cb\u003eSee File From Here.\u003c\/b\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 40%; 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